Sculpt Your Future

We don’t just train bodies, we empower women to transform their lives

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ABOUT SCULPT

Sculpt is dedicated to helping women build lasting strength, unshakable confidence, and a fulfilling life, all within a supportive community of like-minded, uplifting women.

We believe transformation goes far beyond the physical. Your mindset, emotional wellbeing, and self-belief are just as important as the reps you put in. That’s why every service we offer, from face to face, movement sessions to premium online coaching. All designed to meet you exactly where you are and guide you toward where you want to be.

At Sculpt, you’re not just joining a program, you are becoming part of a movement. A space where women empower women, celebrate every milestone and turn challenges into opportunities for growth.

This is more than fitness.
It’s your future, sculpted your way.

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Strong . Confident . Capable .

Strong . Confident . Capable .

SCULPT COMMUNITY.

At Sculpt, we’re all about helping women build lasting strength, unshakable confidence, and lives they love.

More than just fitness, it’s a movement, a supportive community where every milestone is celebrated, challenges become growth, and your journey is guided every step of the way.

Join our community!

  • MADDY

    “The 3 biggest lesson’s since joining with Tiana is the fact that I look at food differently now. I know I can still incorporate the foods I love into my diet.

    Moving my body is also the best thing you can do & food doesn’t always mean restriction.”

  • HAYLEY

    “The improvements I have noticed in my fitness/health so far is that I feel better not just physically but mentally. You always motivate me to do more reps and lift heavier weights and push me outside of my comfort zone with trying exercises I hadn't done before.”

  • EMILY

    “There aren’t enough words to thank Tiana for everything she has done for me. I’m a better person to be around and a fitter and stronger person. I had big goals at the start of this journey and it is safe to say I have smashed them and have made more in the process that I know T will guide me through.”

  • Karin

    “As my PT for the last couple of years. Tiana has been very professional and reliable in her job. She caters to individuals needs, adjusts training when it’s needed. Very punctual, never missed a session, She is also friendly and makes you very comfortable and feel safe to work with.”

  • DANIELLE

    “I reached out to Tiana after trying for so long to lose weight myself but I couldn't seem to drop any weight.

    Tiana listened to my needs and wants and made adjustments to my program due to injuries. I couldn't recommend her enough!!!”